Happy Birthday, America! I was thinking about what a suitable herb-related topic might be for the United States’ landmark birthday. Some ideas were: red, white, and/or blue herbs; herbs to cool down amidst this oppressive heat wave across much of the country; or maybe even plants that were likely used by our Founding Fathers. Then, … Read more
A tour of wellness strategies for enjoying the holiday season, including simple practices and herbs for stress, digestion, and immune support.
It’s January. The holiday – and rich food – season is over. I hope that you ‘ate responsibly’, but if you find yourself in a position of stomach upset or indigestion, read on for the scoop on how digestive bitters can promote an efficient and healthy digestive process. Did you say digestive bitter? If you’re … Read more